Wednesday, September 19, 2012

Kale, Carrot, and Mushroom Saute



1 bunch of kale
3 cloves of garlic
a couple tablespoons of olive oil
2 carrots
8 oz mushrooms
salt (probably a generous 1/4 teaspoon)
Clean and chop the kale.
Mince the garlic.
Heat the olive oil in a large wok or other pan.
Add the garlic.  When it starts to sizzle, add the kale, stirring it so it's all coated with the oil.
Continue to stir the kale occasionally as you shred the carrots and clean the mushrooms.
Add the carrots, and continue to stir occasionally  as you quarter the mushrooms.

Add the mushrooms, cook and stir occasionally.
Add the salt.  Let it cook until everything is as done as you like.  (My total cooking time was about 15 minutes.)

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