Friday, August 3, 2012

Ground Beef and Veggies



Brown and thaw at the same time (turn it over frequently scraping off the thawed/browned layer):
1 lb. lean ground beef in a couple tablespoons of olive oil
Add: 1 onion, chopped
         several cloves of garlic, chopped
         a pile of baby carrots, chopped
         a big handful of "pizza spices" (basil, oregano, marjoram, etc.)
         a small handful of thyme
         half a teaspoon to a teaspoon or so of salt
         black pepper
Continue to cook, while chopping more veggies.
Add: a huge bunch of kale, chopped
         a smallish hunk of cabbage, chopped more fine than the rest
Stir it all up, and cook over medium/low heat for 10-20 minutes, stirring every 5-10 minutes.
(After 10 minutes)
(After 15-20 minutes)
It was pretty good.  Next time, I would add more garlic and spices...maybe some red pepper flakes.


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